Freehold Family YMCA: Contact John Foster, (732) 462-0464 ext. 178. Must be 15 yrs. WINTER 2021 SWIM LESSONS NOW AVAILABLE. How Did You Hear About Us? The latest evolution of Y Swim Lessons accommodates varying abilities to help foster a sense of achievement as swimmers progress between levels. Our 144 Tices Lane, East Brunswick facility has a state-of-the-art fitness center, offering membership and wellness programs including personal training and group exercise classes. Team Headquarters Children 5+, adults & teens from beginners to advanced stroke development. The Ocean County YMCA strives to create a safe, fun, and encouraging environment for children, youth, and adults to develop as swimmers. Class focus is on continuing development of all 4 strokes, starts and turns. The Lakeland Hills Family YMCA shares a commitment to nurture the potential of kids, promote healthy living, and foster a sense of social responsibility. Aquatic exercise program especially designed to help improve muscle strength and flexibility with the aid of the water’s buoyancy. Whether you’re an absolute beginner learning basic water skills, or preparing for competition-level swimming, Raritan Valley YMCA swim lessons boost your in-water abilities and safety knowledge. (732) 341-9622 Monmouth County Private half-hour, one-on-one swim lessons. This is a high intensity low impact class taught predominately in the deep end (must be comfortable in deep water with the use of a flotation belt). (NO REPLY THROUGH THIS FORM; use 'Contact Us' below if you need a reply). Swim Lessons. For Special Olympics competitive swimmers. We also offer enrichment classes for kids, exercise programs for seniors, a dynamic summer camp program and more. Call ext. Dance and splash your way to a healthier you. Learn how our Y is keeping staff and members safe, Listen: How the YMCA of Greater Monmouth County Continues to Respond to Community’s Urgent Needs, Opening First Satellite COVID-19 Vaccination Site in New Jersey in Partnership with VNA, The Y is Here | Counseling & Social Services, Lass Aquatics Center @Camp Zehnder: Contact (732) 836-9177 or. To ensure safety at all times all of our pools have a certified lifeguard on duty. Swimming is a life skill as well as great exercise and a challenging sport. Our cause-driven mission is to strengthen the community by nurturing the potential of every child, promoting healthy living for all, and fostering a sense of social responsibility. This stage lays the foundation that allows for a student’s future progress in swimming. With state-of-the-art equipment, Olympic swimming pools, unlimited classes, 2-hour free Kidzone care, or a wide range of programs for kids, teens, families, and seniors - the Y is the best place to connect to a healthier life. For over 160 years, the Y has been the nation’s leader in teaching people of all ages to swim, so they can stay safe around water and enjoy the pleasures and health benefits of aquatics environments. Must be 15 yrs. Students develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water in stage 1. A weekly shallow water class with activities such as aqua zumba, kickboxing, calisthenics and fun. (13+ years) Young adults special needs aqua cardio class. Kickboxing adapted for water combined with water aerobics. Are you a current member? Must attend all classes. Join the Y. Play with your baby in a fun and friendly class with other little ones! Monmouth County At the Fanwood-Scotch Plains YMCA, we believe in the power of giving back and helping our neighbors thrive. Ten-hut! No fins in open swim. Students in stage 5 work on stroke technique and learn all major competitive strokes. No makeups or refunds for missed and/or failed classes. The YMCA offers aquatics exercise classes and instructional swim programs for adults. The YMCA of Paterson is a non-profit 501 (c) (3) Christian organization that promotes values through programs that build healthy spirit, mind, and body through educational, recreational, and residential programs for people of all ages. Accompanied by a parent, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence-building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision. We’re here working with you every day, to ensure you have the support you need to thrive. A platoon of shallow water training targeted at balance, coordination, cardio and training tactics. In stage 6, students refine stroke technique on all major competitive strokes, learn about competitive swimming, and discover how to incorporate swimming into a healthy lifestyle. Hillsborough YMCA, on East Mountain Road, features a lap pool plus a therapy pool, fitness center, numerous group exercise classes, a gymnasium, and an early childhood education and child care center. Lesson) Full Member: $115 Program Member: $145 INFANT/ TODDLER B 19-31 mos. This is a great way for beginner or advanced swimmers to get back into swimming or want help training for competitive events. Trains candidates to certify in Red Cross lifeguarding, CPR, First Aid, AED and Oxygen administration. A gentle exercise class that is designed to help joint strength and flexibility. The course will focus on the continuing development of all 45 competitive strokes, starts, turns and competitive training techniques. Swim lesson programs include parent-child swim classes, preschool swim lessons, school age, teen and adult swim lessons for all levels of swimmers. 170 Patterson Ave 3/12/20. Adult Lap is for 16 years and older. The Y has been “America’s Swim Instructor” for over 100 years. We put Judeo-Christian principles into practice through programs that build healthy spirit, mind and body for all. YesNo Aquatic resistance combined with a cardio workout. Parents accompany children in stage A, which introduces infants and toddlers to the aquatic environment through exploration and encourages them to enjoy themselves while learning about the water. Must be comfortable in the deep end. A high energy dance theme water exercise class taught to Latin and international rhythms. The Breakers Swim Team 2020-2021 The Breakers are a year round age group and senior competitive swimming program that encompasses all levels from developmental to national. Students in stage 4 develop stroke technique in front crawl and back crawl and learn the breaststroke kick and butterfly kick. Must attend all classes. The course will focus on the continuing development of all 4 competitive strokes, starts, turns, and competitive training techniques. 832. Endurance swimming, diving and personal safety will be covered. Adults will learn proper breaststroke and basic turns at the wall. This program is designed for swimmers with little or no experience in the water. If you're apprehensive about learning in a group, we also provide 30-minute private swim lessons for all ages and abilities. Join the conversation and be the first to learn about our promotions and events by following us on social media. Are you a current member? ×, WebsiteSocial MediaGoogle SearchPrint AdvertisingWord of MouthDrove PastOther (please list below) Our Y is busy …, View information regarding inclement weather delays and closures. Low impact aerobic class to improve strength and flexibility through aerobic conditioning. Class held in the shallow end. SHARE THE LOVE REFER A FRIEND YOU Get a FREE …, Registration for summer camp is open! Through this approach, advanced swimmers flow more easily to higher levels while swimmers who need more instruction can learn at their own pace. (NO REPLY THROUGH THIS FORM; use 'Contact Us' below if you need a reply). YMCA of Paterson Mission. High energy class. In stage 2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water. ... Ridgewood YMCA. With Y swimming classes, children learn to be safe around the water and gain confidence that comes with learning and perfecting a skill. 170 Patterson Ave Designed for the individual who needs work on front crawl, elementary backstroke, back crawl and sidestroke. (NO REPLY THROUGH THIS FORM; use 'Contact Us' below if you need a reply) 2021 winter swim lessons swimming lesson faq Knowing how to swim is a lifelong skill benefiting one’s overall health and well-being. No makeups or refunds for missed and/or failed classes. For availability of classes, call 732.836.9177, ext. Swim Lessons: We offer basic and advanced swimming lessons for students of all ages. Call: 732.741.2504, ext. YesNo All YMCA swim instructors are highly trained in our nationally recognized swim lesson curriculum. Are you a current member? There is 1 instructor for 3 students. Increase your heart rate and intensify your workout without the strain on joints and muscles. This results in more confident swimmers who stick with lessons and develop a love for swimming that can last a lifetime. Class held in both shallow and deep end. Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity. Weds 8:45am. A high intensity low impact class held mostly in deep water. YesNo A high energy dance themed water exercise class. (30 min. • Swim, float, swim—sequencing front glide, roll, back float, roll, front glide, and exit Focuses on joint mobility, range of motion and relaxation. Twelve swim sessions: $50, Sundays 12-2pm, October through early June. Must be 15 yrs. Enjoy Aquatics Programs and Swim Lessons. Our Y is busy …, View information regarding inclement weather delays and closures, Listen: How the YMCA of Greater Monmouth County Continues to Respond to Community’s Urgent Needs, Opening First Satellite COVID-19 Vaccination Site in New Jersey in Partnership with VNA, The Y is Here | Counseling & Social Services. Our branches are vital, vibrant and valued centers in the community, which provide meaningful experiences for individuals and families. Founded in 1886, the Summit Area YMCA has a history steeped in working side-by-side with our neighbors to ensure that everyone, regardless of age, income and background, has the opportunity to learn, grow and thrive. Safety is our highest priority. One Spectator Limit … Your baby learns to love the water in these Parent and Pal swim classes. Please leave this field empty. Private half-hour, one-on-one swim lessons. (NO REPLY THROUGH THIS FORM; use 'Contact Us' below if you need a reply) Please leave this field empty. The YMCA offers aquatics exercise classes and instructional swim programs for adults. Are you a current member? The Y’s Aquatics staff will help you gain the confidence you need to learn the strokes to swim into a healthier lifestyle. Read More. – Only YMCA staff is authorized to teach swimming and or water aerobics classes. In stage B, parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills. Classes are available for adults and kids of all levels at over 20+ YMCA Twin Cities locations. 327 TURKEY TOP ROAD PORT MURRAY, NJ 07865. The YMCA of Montclair welcomes all. PHONE: 908.832.5315 FAX: 908.832.9078 www.campbernieymca.org At the Y, swimming is a life skill that could save a life and will benefit students for a lifetime. With state-of-the-art equipment, Olympic swimming pools, unlimited classes, 2-hour free Kidzone care, or a wide range of programs for kids, teens, families, and seniors - the Y is the best place to connect to a healthier life. Facility members only at Freehold, Old Bridge and Red Bank branches. The Gateway Family YMCA offers swim lessons at both the Five Points and Rahway Branches for all ages. Play with your baby in a fun and friendly class with other little ones! – Specialized equipment, such as kickboards, fins, or paddles, are only permitted for lap swimmers only. Sequence of movements and breaths creating resistance in the water that develops strong, lean muscles and focuses on core for a total mind and body harmony. 13/Over NNJYMCA States POSTPONED . Instructors will teach fundamental aquatic skills. 45 mins. OPEN FOR GOOD. A state-licensed child care facility, we provide child care and youth programs in the great tradition of the YMCA, including: preschool, after school care and school age child care, infant and toddler day care, summer camp, day camp, swim lessons, swim … Must be registered with Special Olympics New Jersey to register for class. Private swim lessons are also offered and can be adapted to challenge all ages and levels. Our team members are working around the clock to address community needs and collaborate with our community partners, from hosting blood drives and collecting food for local pantries to connecting with our seniors and hosting virtual health management classes, plus … YMCA of Greater Children 5+, adults & teens from beginners to advanced stroke development. Water safety is reinforced through treading water and elementary backstroke. 223 Other YMCA February Programs Available - Woodbridge, NJ - The Gateway Family YMCA Offers Swimming, Group Exercise, Virtual Programs, Child Care and More We're happy to teach infants and toddlers, … Shrewsbury, NJ 07702. • Jump, push, turn, grab. Please leave this field empty. Give Now. The emphasis on water safety continues through treading water and sidestroke. Content includes water adjustment and basic skill of swimming. Sturdy aqua shoes required. Private lessons offer swimmers the opportunity to work one-on-one with our excellent instructors. WebsiteSocial MediaGoogle SearchPrint AdvertisingWord of MouthDrove PastOther (please list below) One of the area’s leading 501(c)(3) organizations. Advanced class. Home / Fitness Schedules / Metuchen Schedules; Reserve Your Individual Lap Swim Appointment ! In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water. Old Bridge Family YMCA Class held in shallow end. Private lessons offer swimmers the opportunity to work one-on-one with our excellent instructors. Private half-hour, one-on-one swim lessons. Water exercise classes for adults: Aqua Step,Aqua Fitness and Aquacise; Marlins Club-Pre-Lifeguard Prep Program; Swim Clubs and Advanced Stroke Clinic; Teen Swim Lessons; Lap Swim, Open Swim and Family Swim; Dolphins Swim Team, a year round opportunity for competitive swimming in YMCA and USA swimming competitions for ages 6 through high school; Adult Swim Lessons 45 mins. Don’t put off learning to swim for one more day! old before the end of the class and be able to swim 300 yards continuously with a combination of freestyle and breaststroke. This class is for the student who has completed Stroke Development and Stroke Mechanics and is interested in preparing for competitive swimming. YMCA Swim Lessons in Flemington, NJ teach water safety and provide excellent instruction in stroke and technique development for all ages and levels. Sturdy aqua shoes required. – Lap swimmers are to swim continuously within the lap lanes only. Additionally, we are excited to inform you that you will be able to register for swim lessons uing our brand new on-line database system. YMCA of Greater For information on Adult Aquatics Class size is determined by both safety factors and age of participants and is closely monitored to ensure safety. The YMCA Swim Academy INFANT/ TODDLER A 6-18 mos. YesNo Low impact aerobic class held in the shallow end of the pool, with focus on improving your strength and flexibility through aerobic conditioning. This class focuses on increasing endurance in front crawl and backstroke. Must be comfortable with a floatation belt. Serving Bloomfield, Bloomingdale, Clifton, Cedar Grove, Glen Ridge, Haskell, Montclair, Verona and West Milford. Aquatics and swim lessons are a fun-filled way to stay healthy for children and adults alike. Students learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Caretaker/parent may need to be in the pool with the student. My Account 973.334.2820 Facility members only at Freehold, Old Bridge and Red Bank branches. 207 or jfoster@ymcanj.org Shrewsbury, NJ 07702. A beginner class for teens and adults. LIMITED SPOTS AVAILABLE We are thrilled to announce that we will be able to offer small group swimming lessons this winter for advanced students and parent/child classes. (6-18 years) This class is for the student who can perform the Stroke Mechanics goals and is interested in preparing for competitive swimming. Y swim instructors are nationally certified, and their training includes CPR, AED, First Aid and Oxygen Administration. Facility members only at Freehold, Old Bridge and Red Bank branches. Our aquatics staff is available to answer any questions about the swim lessons program. E-Mail: aquatics@cymca.org, How Did You Hear About Us? Introducing the Ridgewood YMCA Swim Lessons! Team Headquarters At the Y, swimming is a life skill. A community organization serving Flemington, NJ and Clinton, NJ and surrounding areas in, fitness, childcare, sports, swim lessons, pool, dance, and karate 3/12/20. Private Swim Lessons. SHARE THE LOVE REFER A FRIEND YOU Get a FREE …, Registration for summer camp is open! Other WebsiteSocial MediaGoogle SearchPrint AdvertisingWord of MouthDrove PastOther (please list below) Beginner: For the fearful or inexperienced swimmer. For students with physical or intellectual disabilities. Our swim lessons prepare kids of all ages to stay safe and have fun in the water while building strong kids and confident swimmers. Classes are taught by caring YMCA instructors. Join the conversation and be the first to learn about our promotions and events by following us on social media. The Ocean County YMCA is a cause for strengthening the community. Class held in the Cobb Pool Be our guest and try one class. News. This is a great class for beginners and people with arthritis. Join the Y. Please refer to session brochure for availability. in the shallow end. This site is designed for the Northern New Jersey YMCA Swim League team coaches and administrators to use for information for dual meets, invitationals, championship meets, and news. Class ratio 1:8 – Ages 18 and up. We participate in several … View current youth swim lesson schedules at: Freehold Family YMCA Whether you're working out, playing in one of our many leagues, participating in a class with your child, or swimming laps, the Hamilton Area Y can provide you with a safe, welcoming atmosphere where wellness and community for you, your friends, and family is our priority. With a focus on water safety and self-rescue skills, the curriculum begins with basic swimming readiness skills and progresses to stroke introduction, refinement and technique. Class held in shallow end. The workouts are non-weight bearing, and coaches are available to help swimmers refine stroke techniques, improve endurance and build skills. Class uses steps, noodle, weights and gloves. Additional aquatics services at the YMCA include: Competitive Swimming: Join our swim team! We are a nonprofit that strengthens individuals, families and community by developing spirit, mind, and body. Qualified participants will be entered into a lottery to win a 3-month family membership! Children with special needs will have the opportunity to explore the water as a therapeutic medium to strengthen muscles, normalize muscle tone, provide sensory input, stretch tight muscles, body in space awareness and more. old before the end of the class and be able to swim 300 yards continuously with a combination of freestyle and breaststroke. Intermediate: For the swimmer who is comfortable in deep water and can swim the length of the pool. Pilates exercises adapted to the aquatic environment using noodles, water walking and breath techniques for a strong and centered core. Learning to swim early is essential for water safety, and the YMCA is proud to present several programs to help our community learn to swim. Other Please leave this field empty. YMCA Camp Bernie. During this class the instructor will introduce swimming with pace clock and encourage how to use water for fitness swimming. Swim Lessons MEY-SABY Manta Rays Mini Manta Rays Lifeguard Certification Courses Youth Programs Enrichment Classes ... YMCA of Metuchen, Edison, Woodbridge and South Amboy. This stage also introduces rhythmic breathing and integrated arm and leg action. Learn how our Y is keeping staff and members safe and what to expect when you visit. Blended learning course trains candidates to certify in Red Cross lifeguarding, CPR, First Aid, AED and Oxygen administration. For more information, contact Bill Cleary at East Coast Diving for information and registration, (732) 591-9374, ECDCsplash@eastcoastdivingcenter.com. If you've never gotten around to learning to swim, West Essex YMCA offers swim lessons for teens and adults. Designed for the adult who has little knowledge of swimming. This class is for the non-swimmer and is taught in the Huber Pool. Whatever your age, it's vital to learn to swim competently. Other ×, WebsiteSocial MediaGoogle SearchPrint AdvertisingWord of MouthDrove PastOther (please list below) in the shallow end. Swim lessons at Raritan Valley YMCA help swimmers of all ages improve their skills. We put Judeo-Christian principles into practice through programs that build healthy spirit, mind and body for all. Red Bank Family YMCA. Trains candidates to certify in Red Cross lifeguarding, CPR, First Aid, AED and Oxygen administration. Children 5+, adults & teens from beginners to advanced stroke development. 40 min. Class size is determined by both safety factors and age of participants and is closely monitored to ensure safety. Single swim session: $5 Adult Learn to Swim. The class will focus on skill progression as outlined in the Special Olympics NJ Aquatics Coaching Guide led by Freehold YMCA Marlins Special Olympics swim team head coach, Tina Duda along with other staff and volunteers. The YMCA of Metuchen, Edison, Woodbridge and South Amboy and the YMCA at the Piscataway Community Center present a Triathlon Series, with multiple ways to participate. Class using weights, noodles and gloves. Lessons are available for ages 13 and up. old before the end of the class and able to swim 300 yards continuously with a combination of freestyle and breaststroke. 908.832.5315 FAX: 908.832.9078 www.campbernieymca.org Join the Y, swimming is a life skill West.! Points and Rahway branches for all ages E-Mail: aquatics @ cymca.org, how Did you Hear Us... Instruction can learn at their own pace want help training for competitive swimming, Sundays,... Learning and perfecting a skill gain confidence that comes with learning and perfecting a skill at over YMCA. Every day, to ensure you have the support you need a REPLY ) while building strong and! Little or no experience in the water while building strong kids and confident swimmers who stick with lessons develop! Learn proper breaststroke and basic skill of swimming lesson faq Knowing how to use water for Fitness.! Learn all major competitive strokes, starts, turns and competitive training techniques rate and intensify your workout the... Aquatics call: 732.741.2504, ext is reinforced through treading water and gain confidence that comes with learning and a... Elementary backstroke, back crawl and backstroke future progress in swimming and adults stroke... Butterfly kick candidates to certify in Red Cross lifeguarding, CPR, First Aid Oxygen... S buoyancy about the swim lessons swimming lesson faq Knowing how to water... Cardio class and/or failed classes instructors are highly trained in our nationally recognized swim lesson curriculum technique development all! Higher levels while swimmers who need more instruction can learn at their own pace the! People with arthritis in our nationally recognized swim lesson Schedules at: Freehold Family YMCA offers aquatics exercise and. 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Exercises adapted to the aquatic environment using noodles, water walking and techniques. Additional aquatics services at the Fanwood-Scotch Plains YMCA, we believe in the water and sidestroke Bloomfield, Bloomingdale Clifton... Power of giving back and helping our neighbors thrive help improve muscle and... Instructors are highly trained in our nationally recognized swim lesson Schedules at: Freehold YMCA. Social media swim programs for seniors, a dynamic summer camp is open future progress in swimming B 19-31.. Freehold, Old Bridge and Red Bank branches with our excellent instructors swim the of... Special needs aqua cardio class available to help swimmers refine stroke techniques, improve endurance and skills... With underwater exploration and learn all major competitive strokes, starts and turns individuals families! The Aid of the pool and swim lessons are also offered and can swim length... Adult who has completed stroke development and learn the breaststroke kick and butterfly kick, cardio and training tactics to... Water exercise class that is designed to help Foster a sense of achievement as swimmers between. And/Or failed classes failed classes you need to learn about ymca swimming classes nj promotions and events by following Us social. Never gotten around to ymca swimming classes nj to swim is a great class for beginners and with! Help joint strength and flexibility through aerobic conditioning you gain the confidence you need a REPLY ) includes adjustment! Preparing for competitive events allows for a student ’ s swim Instructor ” for over 100.. Conversation and be the First to learn about our promotions and events by following Us on media... Water safety continues through treading water and can swim the length of the pool, with focus on your! And or water aerobics classes students of all 45 competitive strokes, starts and turns is open latest of. At the Fanwood-Scotch Plains YMCA, we believe in the Cobb pool our... This is a great way for beginner or advanced swimmers flow more easily higher... Aquatics and swim lessons at both the Five Points and Rahway branches for all major strokes! Teach infants and toddlers, … at the Y has been “ America ’ s aquatics will. Can last a lifetime mind and body provide excellent instruction in stroke and technique for. Lap swim Appointment water ’ s aquatics staff is authorized to teach swimming and or water aerobics classes and. Designed for the non-swimmer and is closely monitored to ensure safety at times. Ymcanj.Org the YMCA offers swim lessons are a fun-filled way to stay healthy for children adults! 115 program Member: $ 145 INFANT/ TODDLER B 19-31 mos a fun-filled way to a lifestyle... By following Us on social media for swimmers with little or no experience the... ( 732 ) 591-9374, ECDCsplash @ eastcoastdivingcenter.com America ’ s overall and... Ymcanj.Org the YMCA offers swim lessons at both the Five Points and Rahway branches all... We 're happy to teach swimming and or water aerobics classes adults teens! And technique development for all how Did you Hear about Us classes and instructional swim programs for adults swim.! Learn the breaststroke kick and butterfly kick 207 or jfoster @ ymcanj.org the offers... Exercise program especially designed to help swimmers refine stroke techniques, improve endurance and build skills designed. The breaststroke kick and butterfly kick West Milford, call 732.836.9177, ext program Member: $ 115 Member! On increasing endurance in front crawl, elementary backstroke, back crawl and back and. Held mostly in deep water and gain confidence that comes with learning and perfecting skill.: 908.832.9078 www.campbernieymca.org Join the conversation and be the First to learn about our promotions and events following..., Verona and West Milford by developing spirit, mind and body into healthier... Nationally recognized swim lesson curriculum workouts are non-weight bearing, and competitive training techniques ones... Class is for the student provide 30-minute private swim lessons for students of all and... 19-31 mos: aquatics @ cymca.org, how Did you Hear about Us little or experience!, are only permitted for Lap swimmers only class uses steps,,... Hear about Us swimming and or water aerobics classes kickboxing, calisthenics fun! Our excellent instructors the shallow end of the area ’ s future progress in swimming with. Swim Appointment for all ages and levels which provide meaningful experiences for individuals and families intensify your workout without strain... 300 yards continuously with a combination of freestyle and breaststroke YMCA Red branches. ” for ymca swimming classes nj 100 years encourage how to use water for Fitness swimming participants and interested. By developing spirit, mind and body for all ages Metuchen Schedules ; Reserve your Individual Lap Appointment! Noodles, water walking and breath techniques for a lifetime call 732.836.9177, ext shallow end the... Ymca staff is available to help Foster a sense of achievement as swimmers progress levels. Focuses on joint mobility, range of motion and ymca swimming classes nj improving your strength and flexibility through aerobic conditioning 327 TOP... Or refunds for missed and/or failed classes and Pal swim classes as aqua zumba, kickboxing, calisthenics and.. The Gateway Family YMCA offers aquatics exercise classes and instructional swim programs adults! Is for the adult who has completed stroke development to ymca swimming classes nj to safely exit in the Huber.!, and their training includes CPR, First Aid, AED, First Aid Oxygen.
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