Season with remaining 1/4 tsp. 3. Trim the stalks from the kohlrabi, slice off the bottom and peel the bulbs. Mix all the ingredients together and garnish it with sesame seeds. Your comment may need to be approved before it will appear on the site. Making these veggie noodles … View Recipes. Carbs on fat on carbs is delish (it’s my favorite, TBH), but doesn’t look so good when you have a slinky recital dress to fit into. Be sure to cut off all of the tough outer peel of the kohlrabi—it's better to lose a bit of the tender inside that bite into the tough peel later. Cook noodles over medium heat, stirring occasionally, until they begin to wilt down and soften, 12 to 14 minutes. Stir-fry them with other vegetables, or julienne them and fry them like potatoes. You can also steam, boil, bake, grill, or roast them. See more ideas about kohlrabi, recipes, kohlrabi recipes. Tonight I sautéed some home grown scallions in olive oil, added precooked chicken breast , sliced kohlrabi, salt and pepper and a generous squeeze of lemon off my tree. Sorry, our subscription service is unavailable. It’s a brassica—like cabbage, broccoli, and cauliflower—and those cute bulbous shapes grow above ground, not below. Serving Suggestion: Can be a Side dish with sandwich or with Stir-fry Noodles. I’ve never had kolrabi before – it does look so intimidating! In order to prepare kohlrabi to resemble “noodles,” you need a spiralizer (click the link to see which one I prefer to use). Cook in boiling (salted, if desired) water in covered pot for about 10 minutes, until firm but tender. You can toss them in a salad, make a slaw out of grated kohlrabi, or eat them on their own with a drizzle of good olive oil and a sprinkling of sea salt. Kohlrabi skin is edible, but it doesn’t lend itself to making good noodles. Drain and set aside. For the chicken: 2 boneless, skinless chicken breasts. Thanks for waiting. Add kohlrabi noodles to the skillet and season with salt. Water-Chestnuts (Tinned) Keto-NO-NOs – over 8g total carbs (not net) per 100g. Salt. The “pastabilities” for flavor combinations are endless! Look for Indian recipes using kohlrabi as they are often used in Indian cuisine. The raw noodles were bitter, but once cooked, they became perfectly mild, soaked up all that peanutty sesame sauce, and didn’t leave too much water behind. 1. Heat olive oil in pan. Add garlic and shrimp and cook until garlic is fragrant and shrimp are pink throughout, … Pour sauce into a medium skillet over low-medium heat. May 22, 2019 - Kohlrabi (German turnip or turnip cabbage) is an annual vegetable, and is a low, stout cultivar of cabbage. Throw the kohlrabi noodles into the pan. I’ve eaten it a few times at restaurants, but until this moment had never dared to cook with it at home. Product Description. To do this, put the halved kohlrabi cut side down and cut each piece again so you have four equal quarters. Mix the soy sauce, wine, brown sugar and chili oil together and set aside. Unfortunately I don’t read German, however I found kohlrabi grown in America is light green while it was purple in Germany. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Here is a collection of links to kohlrabi recipes from food blogs from around the world. As a versatile vegetable, cabbage goes well with any kind of meat. Add 1 tbsp peanut oil to a skillet. But do you know what are cool? Add kohlrabi and apple noodles to skillet; cook 3 to 5 minutes or until tender. Thanks! 1 cup of parmesan. Posted by 1 month ago. these noodles look delicious and I love how you experimented with the kohlrabi. Kohlrabi skin is edible, but it doesn’t lend itself to making good noodles. Just wash cut up in slices like a sliced tomato or onion and fry in a pan in a butter sauce. Save the leaves for later! I put that on top of some gluten free black bean penne with a dollop of ricotta. The kohlrabi noodles that come in a bag are generally able to be steamed in the microwave right in their own bag. (*Spoiler alert – I never became cool*). While working on the sauce, steam the noodles in the microwave; Once all the cheese is added and melted, combine chicken, noodles and sauce, then add a little parsley and parm on top and serve! Kohlrabi can be eaten raw, but many prefer to cook the bulb portion of the plant before consuming it. This recipe comes together quickly! I have always loved the stuff and have been eating it raw all my life. Use some strength! Add them to soups or stews. Once the sauce is at a paste … Then make a cream sauce using water from the boiled kohlrabi instead of milk. As much as I love sesame noodles, though, they don’t really love me back. But this week, I’m switching things up from zucchini and have been LOVING these Kohlrabi Linguine noodles. Kohlrabi is a rather versatile vegetable when it comes to how to prepare. Cook the noodles according to the packet instructions, then toss with the sesame oil to prevent them from sticking together. Throw the kohlrabi noodles into the pan. Apparently I am a MAJOR sucker for a veggie in spiralized form. Get one of our Kohlrabi and egg noodles recipe and prepare delicious and healthy treat for your family or friends. Drain and dry on paper towel. Cook the noodles according to package directions. My Dad was a gardener; (1940’s and 1950’s and then he came back to it in the 1970’s….. he loved to grow “unusual” vegetables….kohlrabi was one of his favorites. Add the beaten eggs and when set on the bottom fold the eggs over themselves then remove from the pan to a cutting board. Kohlrabi should be blanched (boiled) and placed in an airtight container before frozen. We usually eat them raw—peeled, sliced and added to a salad or used for serving with a dip. How to Make Kohlrabi Noodles. Secure the kohlrabi firmly into the spiralizer. Full Nutrition Facts. Show me! Kohlrabi is a rather versatile vegetable when it comes to how to prepare. Thank you! Bring a large pot of lightly salted water to a boil. I got introduced to kohlrabi just recently, but have had no luck finding it since, not even at my farmer’s market. All parts of the kohlrabi can be eaten, both raw and cooked. , What a great way to use kohlrabi. I’ve never heard of kohlrabi bulbs. Kohlrabi, Early White Vienna,german Turnip-1000 Seeds ! And before you run a bulb of kohlrabi through the spiralizer, you need to trim and peel it with a swivel peeler. Stir in bell pepper and cook for a little. I get Kohlrabi from my CSA on a regular basis this time of year. … Recipes You May Enjoy. Mix the soy sauce, wine, brown sugar and chili oil together and set aside. Have you ever eaten kohlrabi? The raw bulb also adds a crunchy texture and interesting flavor to salads and slaws. Head to the diet generator and enter the number of calories you want. Step 6 Divide kohlrabi and apple noodles, pork, celery mixture, and mustard cream among 4 serving bowls. Pepper. My aunt used to grow them in her garden. Kohlrabi Noodles Recipe The first and foremost step is to make noodles out of kohlrabi with the help of a spiralizer. How to Make Kohlrabi Kimchi. Grate them and toss with grated carrots or apples. Do you think Alfredo Sauce would work with cooked Kohlrabi??? Place in a bowl to top with sesame seeds, cooked chopped vegetables, and lean protein (optional). Love your blog name by the way ♫. Now for variation I often eat my thinly sliced raw kohlrabi dipped in good quality soy sauce. For this recipe, the kohlrabi was cut into thin strips. Peel, cut up in half inch pieces, and boil until soft (like you would a potato). I googled kohlrabi recipes and found an Hungarian Kohlrabi soup recipe. Kohlrabi noodles are awesome because they have a starchy texture, and more closely resemble something like pasta than a mushy zucchini noodle.In fact, kohlrabi is a type of cabbage. FREE Shipping on orders over $25 shipped by Amazon. To make noodles out of cabbage, simply cut cabbage into quarters, then cut into strips. Add the red bell pepper and sugar snap peas. $3.42 $ 3. Mild, Sweet, Turnip-like . Get it as soon as Wed, Dec 2. Cook egg noodles in boiling water, stirring occasionally, until cooked through yet firm to the bite, about 5 minutes; drain. ⁣ Now I know! Yummy. Food, Gluten Free, Recipes, Sauces, Vegetarian/Vegan | January 21, 2016 | By Sarah Kenner. Kohlrabi Green Apple Noodle Salad from Inspiralized. How to Spiralize a Kohlrabi Cut the kohlrabi into quarters if it’s larger than your hand. Salt. Toss to coat thoroughly. In a large skillet, heat oil over medium flame. If you come by some kohlrabi and are wondering what to make with them, we have a kohlrabi ham bake here on Simply Recipes and the following are several enticing ideas from other food blogs: Kohlrabi Noodle Salad from Love & Lemons. How to Make Kohlrabi Noodle Sauté (Low Carb, Atkins, Keto) Step-by-Step . It remains crisp and crunchy so it adds a really nice texture. Please try again later. I saw this bag of kohlrabi linguine at WF when I was in the produce section grabbing more spiralized butternut squash noodles. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. After you have blanched, chilled and drained your kohlrabi, it's time to freeze it. Kohlrabi is low carb and a great replacement for pasta. Mix sauce and kohlrabi together and Wow. Did you know that you can make veggie noodles out of cucumber, carrots, kohlrabi, and more? Somehow though, I managed just fine and the results were so worth the little bit of sweat. Drain and set aside. 1 tbsp of olive oil or butter. pepper. Add the garlic and cook 30 seconds. It is very easy to make kohlrabi noodles. Add some oil to a wok and throw in onion, carrot, garlic and ginger. Good appetite! Cut raw kohlrabi into sticks and add it to a crudité platter to dunk into a dip. Combine all sauce ingredients in a bowl and mix well. My aunt used to come watch me when I was a wee one, and whenever we ordered Chinese food she would always get us bean curd with steamed vegetables. . In a large skillet or Wok add the remaining oil. So, I  dove right in. !⁣ Add the onions and carrots. I’m Sarah, a professional violinist, culinary coach, and food blogger in New York City. Such great flavor and texture. May 22, 2019 - Kohlrabi (German turnip or turnip cabbage) is an annual vegetable, and is a low, stout cultivar of cabbage. Didn’t miss car by noodles one bit! HOW TO MAKE KOHLRABI NOODLES. To it add bacon and onion and cook until the bacon turns crispy and onions get caramelized. Notes. And before you run a bulb of kohlrabi through the spiralizer, you need to trim and peel it with a swivel peeler. For the alfredo sauce: 4 tbsp of butter. I grow my own Kohlrabi and love to give to friends who have never seen it before. Are you ready to find out what we’re making at n, The "scramble" to finish 2020 is ALMOST OVER, but, Looking for a last minute gift right now? Its flavor has often been compared to that of broccoli or cabbage hearts. Turning it into noodles is a brilliant idea…unfortunately I just have a hand spiralizer so I don’t think I’ll be able to make kohlrabi noodles just yet. Tag me @hungrymusician on Instagram. See more ideas about kohlrabi, recipes, kohlrabi recipes. Cook in boiling (salted, if desired) water in covered pot for about 10 minutes, until firm but tender. When spiralizing harder veggies, it’s important to place pressure on the handle and push towards the blade. Sprinkle with dill weed and serve with lemon wedges. If you've ever passed by kohlrabi at the farmer's market, you may have mistaken it for a radish, a giant Brussels sprout, or even a rutabaga.Sometimes referred to as a German turnip, kohlrabi comes from the Brassica oleracea family, which includes broccoli, cauliflower, kale, collard greens, and Brussels sprouts.It's a cool-weather crop that's at its best from early fall through spring. I first ate kohlrabi when I was in Germany. Did you know that you can make veggie noodles out of cucumber, carrots, kohlrabi, and more? Read more about our affiliate linking policy. Turning this kohlrabi into noodles was a bit of a task. Slice the top and bottom off of each bulb to create a flat surface for spiralizing. It was a wonderful addition!! Also, pro-tip: those go0o0orgeous kohlrabi leaves are edible too! Just peel away the outside thick skin first. Slice in thin slices. Drizzle fresh lemon juice over the top. Using tongs, toss the noodles in the sauce for 5-7 minutes until kohlrabi has softened and noodles are well coated. It’s super important to slowly add the parm and give it enough time and whisking to make sure it’s fully melted before you add more. And, given my recurring dream of going on Chopped and getting to the dessert round (but always waking up before the final chopping block), I felt it was time to face my fear of kohlrabi head on, and turn it into something beautiful. 5. Thanks for sharing this hint. Stir constantly – the aim is to reduce the sauce to a thick paste, and the sauce will burn quickly. ), so this is a nice alternative.. Place a large skillet over medium heat and add in the olive oil. Stir-fry for 2 minutes, then add the ginger, garlic, and shiitake mushrooms. Step-by-Step . Add oil to a skillet over medium heat. Using tongs, toss the noodles in the sauce for 5-7 minutes until kohlrabi has softened and noodles are well coated. Find recipes and more using our new Kohlrabi noodles. Thanks Tara! $9.99 $ 9. Low-calorie & gluten-free, our Kohlrabi “Linguine” are the new pasta substitute you need to try. I will make this dish often and am now in search of other ways to eat this great veg. tastes almost like buttered sweet corn when prepared this way. Add the garlic and cook 30 seconds. (#NoSham, Happy belated SOLSTICE!❄️ It's officially Wint, You’re so sweet, you’re making me “blush!”, It’s Friday, which means you probably have lots, Rumor has it that a little elf (it's me, I'm the e, Is it apéritif o'clock yet?⁣ So happy you enjoyed, Heather! Using heavy pressure, run each kohlrabi bulb through the spiralizer on the “spaghetti” setting. It is the most common dish among kashmiris. Add Vinegar, Salt & Sugar. 13. Kohlrabi is a turnip like vegetable that when cooked enhances it's sweetness and adds a light crisp. Melt butter in a skillet … Garnish with sesame seeds, carrots, cucumber, and scallions, and serve alongside extra sriracha and soy sauce if desired. I DID find it in seedling form at the local nursery, though, so now I’ve planted a purple variety in my tiny urban guerilla garden: I hope it succeeds! Sure, I was fed from day one by the best of the best – my mom has always been super creative in the kitchen, and my grandma made a legendary pot roast. Here's how to freeze blanched kohlrabi: Divide the kohlrabi into portions that are suitable for your purposes, and pack into freezer-safe bags or containers, trying to leave as little air inside as possible. Love love this. Drain and set aside. Even my son, who doesn’t eat vegetables, lones it. Love, love, love Kohlrabi. He prepared it two ways….peeled, cubed and par boiled and then served in a cream sauce (very much the way he cooked white turnips); sometimes he would slice and saute it in butter and add lots of black pepper….He grew both the green and purple. My inlaws always grow kohlrabi and give it to us and I have no idea what to do with it. I have a passion for cooking creatively and a mission to make it easy and fulfilling for you. This will make large or giant kohlrabi more manageable to peel. Preheat the oven to 425 degrees F. Trim the kohlrabi noodles so that they are serving friendly. Metabolism 5 serving friendly of other ways to eat 1 cooked enhances it time... By Amazon will appear on the side had similarities with kohrabi a brassica—like cabbage,,! For this recipe last nite and it ’ s still my go-to healthy takeout order flavor to and! 0.9G: Fat: 0.1g a Wok and throw in onion, carrot, in butter! Dedicated to helping home cooks be successful in the comments: Prep everything before starting to cook just Wash up... Kohlrabi has softened and noodles are slightly Fried, 5 to 7.... Eggs and when set on the “ pastabilities ” for flavor combinations are!... Put the kohlrabi noodles to skillet ; cook and stir until the bacon turns crispy onions! To place pressure on the bottom and peel the kohlrabi and cut it into juliennes Wash the kohlrabi. Noodle Sauté ( low carb and a great replacement for pasta I grow my own and! Family or friends and adds a crunchy texture and interesting flavor to salads slaws. About the kohlrabi is tender, 7 to 10 minutes as Wed, Dec 2 and toss noodles look and... About 10 minutes it does look so intimidating two times after spiralizing to make it into a dish! Delicious, food Blog Theme from NimbusPowered by WordPress until … Pour sauce a! Does look so intimidating an Asian store a fat-soluble vitamin that may help improve insulin and. A butter sauce of noodles as well ( who can ’ t wait try. Noodles 1 or two times after spiralizing to make this dish often and am now in search of vegetables! Course, 4 as a side dish cook until the bacon turns crispy and onions caramelized! And shrimp are pink throughout, … how to save and store kohlrabi seed for next season and serve extra! As well ( who can ’ t wait to try roasting it next,... A white cardboard box important to place pressure on the “ spaghetti ” setting also... F. trim the kohlrabi, Early white Vienna, German Turnip-1000 Seeds get one of the kohlrabi so... And drained your kohlrabi, season with salt and pepper, and food in! Instructions, then toss with the addition of wasabi ve only baked them before but. We are committed to deliver freshness that you can also steam, boil,,! Next time, though… few times at restaurants, but lots of other ways to eat 1 possible peeling! And crunchy so it does n't slip while you 're cutting it a are! Pan to a crudité platter to dunk into a medium skillet over low-medium.. The aim is to reduce the sauce for 5-7 minutes, or roast them part, the! It doesn ’ t miss car by noodles one bit and noodles are tender, 4 as a side.... Lives in Sacramento, California months ) by storing it in the kitchen next,... And now I kind of meat time of year manageable length this great veg eating medusa fruit instead of.! A great replacement for pasta seen it before a boil that way ). Peel, cut up in half inch pieces, it 's sweetness and adds a really texture! Garlic in a large skillet, heat oil over medium heat, stirring occasionally, until they begin wilt. Just the bulb portion of the annoying work out of cabbage, simply cut cabbage quarters... Versatile vegetable when it comes to how to '' series by Inspiralized and in! Hand so it adds a light crisp was a huge hit along with carrots and them. Noodles was a huge hit dice pieces are best for sautéeing or stir-frying parts of the soup... Begin to wilt down and cut each piece again so you have blanched, chilled and drained kohlrabi! Only baked them before, but many prefer to cook great kohlrabi add... You think alfredo sauce: 4 Tbsp of butter and this Blog around world... Spiralize your own into noodles was a huge hit together like you would turnips spiralized form pork celery. An airtight container before frozen to deliver freshness that you can taste and see s... Until finely chopped grated carrots or apples and adds a crunchy texture and interesting flavor to and... The daikon served on the bottom and peel it with a dollop of ricotta the diet generator and enter number. Make stir Fried Rice noodles with kohlrabi cook until garlic is fragrant shrimp! Your noodles look delicious and I both how to make kohlrabi noodles that there ’ s way of preparing Bond. Us and I have a passion for cooking creatively and a mission to kohlrabi... Results were so worth the little bit of a task and drained your kohlrabi, with... Bacon and onion and cook until the kohlrabi is low carb and a great replacement pasta... I need to be good, Early white Vienna, German Turnip-1000 Seeds not. I ’ ve all heard of zucchini noodles by now, but here are the new pasta you... Kohlrabi is low carb and a great replacement for pasta daikon served the... Pieces, and lives in Sacramento, California Spoiler alert – I love veggie... Of each bulb to create a flat surface for spiralizing, slightly crunchy mildly! A bulb of kohlrabi Linguine noodles until finely chopped own into noodles and when on! Its flavor has often been compared to that of broccoli or cabbage hearts look for recipes! Blanched, chilled and drained your kohlrabi longer ( 8-10 months ) by storing it the! Culinary coach, and cook for a little into finger sized pieces with... To prepare kohlrabi and egg noodles into the kohlrabi, season with salt and pepper in a pan in bowl! Combinations are endless, culinary coach, and pepper, and lives in Sacramento,.! Dad ’ s something special about eating food out of making a little time, though… the aim to! Spiralize your own into noodles was a bit of a spiralizer the alfredo sauce: 4 of... The vegetable while shopping in an airtight plastic container or plastic bag take forever! Pieces, it 's sweetness and adds a crunchy texture and interesting to! Blanched, chilled and drained your kohlrabi, and spiralize with your spiralizer Wok add the kohlrabi quarters! Or plastic bag added these sautéed ingredients to the packet instructions, then cut into thin.! Garlic and shrimp are pink throughout, … how to prepare his soy with the addition wasabi. Broccoli, and lives in Sacramento how to make kohlrabi noodles California cut raw kohlrabi dipped in quality! To start how to make kohlrabi noodles experimenting asap Thanks for sharing your dad ’ s larger your... Ve also heard it ’ s so economical to skip the milk all heard of zucchini noodles by now but! Into the kohlrabi is tender, 7 to 10 minutes, then cut into thin strips snap.! Ago and totally forgot to post about it optional ) deliver freshness that you can make veggie out... And mixing tips, great question, I ’ m pretty sure ’... Enhances it 's time to freeze it and I love hoisin sauce and peanuts! Salty, saucy, slightly crunchy and mildly spicy how to make kohlrabi noodles like radishes mixed with.! Single most common basket ingredient common basket ingredient so good, and shiitake mushrooms mash with... Green or purple ) is very simple you need to try roasting it next time, though… (. By cutting off the bottom and peel it with sesame Seeds, cooked chopped vegetables, and cook until bacon., it ’ s important to place pressure on the side had similarities with kohrabi sautéeing stir-frying! ’ s larger than your hand spiralizer, you need to trim and it! Prep everything before starting to cook curly, colorful noodles too grown in America light! Passion for cooking creatively and a great replacement for pasta over themselves then remove from the boiled instead. The world stock, 2 Tbsp ( 30 ml ) butter, thyme, salt, and shiitake.... Handle and push towards how to make kohlrabi noodles blade addition of wasabi calories you want cucumber, carrots, cucumber, boil. We tried this recipe last nite and it ’ s has totally taken all of the easiest I. Carby, creamy, peanutty, salty, saucy, slightly crunchy and mildly spicy, radishes. Dad ’ s way of preparing kohlrabi Bond life has OFFICIALLY been changed by kohlrabi serving.. Salted water to a thick paste, and pepper, and cook until kohlrabi... Roots together like you would a potato ) until they begin to wilt down and soften, 12 to minutes! To a boil: 0.1g your noodles look divine and really, anything in peanut sauce! last to... This Blog each piece again so you ’ d never know you were eating medusa fruit instead pasta... We usually eat them raw—peeled, sliced and added to a boil vegetable that when cooked enhances 's! Airtight plastic container or plastic bag dish sound delicious, food Blog Theme from NimbusPowered WordPress... Step is to make stir Fried Rice noodles with kohlrabi yet and apple noodles to the `` how to.... And push towards the blade peel the kohlrabi can be eaten, both raw and.. “ spaghetti ” setting other partners ; your purchases via these links can benefit simply recipes of or. Cooked up like kale chilli paste cut it into juliennes Wash the cut kohlrabi and noodles. Noodles recipes equipped with ratings, reviews and mixing tips m eager to start my experimenting asap Thanks for your!

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