Note values may differ from in-restaurant menus, which display only values based on standard recipe (9-grain wheat bread … Saturated Fat 5g 25%. 170. SUBWAY SOUPS, CHILI & CLAM CHOWDER CALORIES: Based on 1 cup serving.. Protein 5g. Calories In Subway Cheddar & Broccoli Soup 180 Calories in 1 serving . Access keto meal plans and articles. Share . But when you are watching carbs or eating very low carb (even keto) you want to keep these carbs as low as possible. 1 bowl (11 fl oz) Nutrition Facts. Cook onion in butter until it's tender. Shares. In August, Panera introduced its Broccoli Cheddar Mac & Cheese … Panera Mac & Cheese Recipe. Calories: 285. Cholesterol 25mg 8%. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. Tweet. Check out how many calories in Broccoli-Cheddar Soup. 2/16/10 I tried making this soup again this time I didn't use preshredded reduced fat cheese. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cup Broccoli Cheddar Soup (Panera Bread). I have fallen in love with the Subway golden broccoli soup. How many calories are in a Boudin SF The Original Baguette Burger ? 1 cup (340g) Nutrition Facts. Heat a tablespoon of butter or any other kind of fat that you like to add flavor to … Find Out How Many Calories Are In Subway Cheddar & Broccoli Soup, Good or Bad Points and Other Nutrition Facts about it. If you’ve ever had Panera’s Broccoli and Cheddar soup then you know how deliciously additive it can be. For this recipe, I omitted the carrots, because the soup is yummy without them. Next Article . MMMM. Whats people lookup in this blog: Quiznos Broccoli Cheddar Soup Nutrition Facts; Nutrition Facts Quiznos Broccoli Cheese Soup; Share. • Rate this Copycat Subway Golden Creamy Broccoli Soup recipe with 2 tbsp smart balance light butter spread, 1 medium onion, 2 stalks celery, 2 carrots, 2 tbsp all-purpose flour, 3 cups reduced-sodium fat-free chicken broth, 1 cup 1% low-fat milk, 1 (10 oz) bag frozen broccoli, 1 1/2 cups … Please enable Cookies and reload the page. Click an item to calculate yours and see the recipe. Likewise, around 30 percent of all foods in … NET Carbs: 2g. Start; Food Tracker. I found a recipe of a copy cat on the internet and tweaked to fit my low fat/ calorie lifestyle. Per 1 bowl - Calories: 170kcal | Fat: 6.00g | Carbs: 25.00g | Protein: 4.00g Carbs 11 g. Dietary Fiber 4 g. Sugar 3 g. Fat 11 g. Saturated 5 g. Polyunsaturated -- g. Monounsaturated -- g. Trans 0 g. Learn more about your rights and options. You're taking control of your fitness and wellness journey, so take control of your data, too. Our Terms and Conditions of Use and Privacy Policy have been updated. Dietary Fiber 1g 4%. The flavor of the broccoli is enhanced with onion and garlic. Quiznos Broccoli Cheese Soup Nutrition Facts. Where do the calories in Subway Broccoli & Cheddar Soup come from? This meal-prep dish is loaded with cream, fresh or frozen broccoli and includes the macros and information about carbs found in broccoli. Find out how many calories are in Subway. Amount Per Serving; Calories from Fat 0 Calories 230 % Daily Value; 23% Total Fat 15g; 45% Saturated Fat 9g Trans Fat 0g; 17% Cholesterol50mg; 43% Sodium1020mg; 5% Total Carbohydrates15g; 4% Dietary Fiber 1g Sugars 6g; Protein 9g * Percent Daily Values are based on a 2000 calorie diet. Log food: Subway Homestyle Chicken Noodle Soup. Answer: 7 g. Nutrition information for all other subs are based on chef recommended recipes. How many calories are in 1 serving? Broccoli Cheddar- 18 grams carbs -1 gram fiber = 17 grams net carbs. There are 170 calories in 1 cup (255 g) of Subway Broccoli Cheddar Soup. Panera Broccoli Cheddar Soup Nutrition Facts. bowl. How many carbs are in 1 serving? Nutritional information for Subway Broccoli Cheddar Soup. Compared to foods in the same food group, this food has a safe degree of carbs. Learn the good & bad for 250,000+ products. This food has a meager amt of carbs compared to foods in its food group. 1 bowl (255g) Nutrition Facts. 290 calories. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. • 310 calories. There are 190 calories in 1 bowl (10 oz) of Subway Cream of Broccoli Soup. 5.67% of your daily recommended value will be achieved by 1 serving. Compared to foods in the same food group, this food has a safe degree of carbs. Culinary website archive already contains 1 125 914 recipes and it is still growing. Some of that comes from the broccoli itself along with the flour to … Small Broccoli … For more traditiona mac and cheese try my favorite Baked Macaroni and Cheese recipe or my Gouda Bacon Mac and Cheese. Quiznos curacao yessss broccoli cheese soup low healthy facts monday calories face off subway vs quiznos how many calories in quiznos copy cat recipe for quiznos broccoli and cheese soup make this. Helpful, trusted answers from doctors: Dr. Geary on the calories in panera bread broccoli cheddar soup: You can search for the nutritional content of many brands, or can find a recipe calculator to determine the calories in a home made bread on the internet. Eating at a fast food restaurant often means that you consume too many calories and too much fat, but sodium is another consideration when it comes to eating out. Your IP: 132.148.22.72 Free carb counter and keto diet tracker for the low carb and ketogenic diet. Fresh fit salad has calories between 70 to 170 and 7-9g carbs except for the Sweet Onion Chicken Teriyaki one which has 34g carbs with 23g sugar. Panera Broccoli Cheddar Soups contain between 230-900 calories, depending on your choice of sizes. Calorie Goal 1,830 cal. A touch of Worcestershire sauce and a bit o… 42 % 18g Carbs. Fiber: 1g. Calories in Broccoli Cheddar Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Cheddar Soup. Ugh, foul. Quiznos Broccoli Cheese Soup Nutrition Facts Quiznos Broccoli Cheese Soups contain between 145-770 calories, depending on your choice of sizes. Currently Available Sizes. Calories in Subway Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Soup. How To Make Low Carb Broccoli and Cheddar Cheese Soup. It’s an interesting time in history right now, on this April day in 2020. Track exercise, weight, ketones, blood glucose, and body measurements. Nutrition and ingredient questions come up all the time. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. Most fast food entrees and side dishes contain huge amounts of salt, which decreases the nutritional value of your meal. Calories in Broccoli Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Broccoli Soup. Cut the broccoli florets off the broccoli stalk as close to the head as possible. 18 g. Protein. * Percent Daily Values are … Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Cook over medium heat until thickened to make the roux. Nutrition Facts. Fat. Learn the good & bad for 250,000+ products. Stir in flour and pepper; add milk. Nutrition information for Subway Soup. 100 calories (0 kilojoules) are in 1 bowl - it is equivalent to 2.08 cups of red onions (uncooked, sliced), 8.57 oz. 170. ... Sign In; Join; Subway Broccoli Cheddar Soup. This may just help you make the switch! Subway; Taco Bell; Taco John's; Wendy's; Whataburger; Zaxby's; Restaurants Quiznos Soups Broccoli Cheese Soup. Log Food. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. A touch of … baby carrots (raw), and 3.12 cups of cauliflower (cooked, grated). Subway Subway - Broccoli Cheddar Soup (Corrected From Website 8/05/13) Serving Size : 8 oz bowl(255g) 170 Cal. Nutrition Facts Broccoli Cheddar Soup, Cup Serving Size: 1 cup. Serving Size : 1 cup: Amount Per Serving: Calories: 230 : Calories From Fat: 117 : … You can make this recipe as creamy or as chunky as you … It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. Calories % Daily Value* 14%. I grated my own using cracker barrell 2% sharp chedder. Nutrition information for Broccoli Cheddar Soup. Subway is 6" veggie flat bread with no cheese and everything minus tomato and onions with a squirt of red vinegar. Total Carbohydrates 18g 6%. They are: Black Bean Soup, Broccoli and Cheddar Soup, Mediterranean Vegetable Soup, Spicy Chicken Tortilla Soup, and Tomato Basil Soup. Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. … If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. For a healthy person, 16 g is 5.33% of your daily recommended intake. 2,000 calories a day is used for general nutrition advice. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Dietary Fiber 1g Sugars … Performance & security by Cloudflare, Please complete the security check to access. Posted by genak Wednesday, June 1, 2011 at 11:00pm filed under Soups : Serving size: 1 cup: Recipe category: Soups: Prep time: 20 min: Cook time: 15 min : Difficulty: Easy: Calories: 266 (13% DV) Fat: 17g (26% DV) Carbohydrates: 15g (5% DV) Protein: 15g (30% DV) Ingredients: Makes 6 servings (6 … Total Fat 9g. Print I absolutely love the Golden Broccoli Cheese soup at Subway. Having a fair quantity of carbs with a carbs/calorie ratio of 35.56%, it contains the same degree as dips, scones and crepes. The last time I had their broccoli soup though, there was cilantro in it? main content. … Nutritional Info. She is also passionate about wellness and … Meet our in-house, certified nutrition pro Rebecca McKeown MS, RDN Registered Dietitian. Cookies and Desserts. 47 % 9g Fat. Calorie breakdown: 40% fat, 45% carbs, 15% protein. Fat: 24g. The broccoli … Prev Article. Head to the diet generator and enter the number of calories you want. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Access keto meal plans and articles. Answer: 750. You can make low carb broccoli cheese soup in a crockpot too, if you like. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! The eatery manages around 1,500 locations in the United States as well as hundreds of other stores internationally. On the other side subway, regular chopped salads have 200-300 calories, again except Meatball Marinara which has 21g carbs with 12g sugar. Panera’s soup has 20 grams of carbs in a cup of soup. Submarine … How many calories are in a Boudin SF Bacon & Cheddar Cheese Sandwich? Percentages are based on a diet of 2000 calories … This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. We are not going to puree the florets as we want to get a chunk of broccoli in every bite of the soup. Creamy white cheddar macaroni and cheese just like Panera.Give this copycat version a try. Subway Broccoli Cheddar Soup. Known for toasted subs made from fresh ingredients, Quiznos operates as a nationwide chain of sandwich stores headquartered in Denver, CO. 4%. Recipes / Cheese. Nutrition Facts Calories 230 (962 kJ) Cholesterol 35 mg 12% Sodium 840 mg 35% Total Carbohydrate 19 g 6% Dietary Fiber 4 g 16% 6%. Answer: 940. Enjoy! How many carbs are in 1 serving? Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. I absolutely love the Golden Broccoli Cheese soup at Subway. Cholesterol 25mg. Beef Chili- 20 grams carbs -5 grams fiber = 15 grams net carbs. The recipe also includes carrots and cornstarch which aren’t keto-friendly. Search for More Foods. Slowly add cheese. Recipes; POPULAR; HEALTHY; Search; Saves; Sign In; Profile Add a Recipe User Settings Log Out. Log food: Publix Broccoli Cheddar Soup Found in deli department. 5 g. There are 170 calories in a 1 cup serving of Subway Broccoli Cheddar Soup. See FAQs. Low Carb Broccoli Cheese Soup This 5 ingredient recipe never disappoints! With regard to organic compounds, broccoli is full of phytonutrients such as glucosinolates, flavonoids, glucoraphanins and various other antioxidants. Take a look at Subway Cheddar & Broccoli Soup related products and other millions of foods. Broccoli Cheddar Soup Calories. I feel like the broccoli counteracts all of that cheese, making it healthy yet super rich and creamy. Subway Cream of Broccoli Soup. Subway Soup Cream Of Broccoli (1 serving) Calories: 140, Fat: 5g, Carbs: 0g, Protein: 0g. Roughly chop the rest, making sure not to waste any of the broccoli. The following soups at Subway are NOT gluten free: Beef Chili, Creamy Chicken and Dumpling Soup, Creamy Chicken and Wild Rice Soup, French Onion Soup, Homestyle Chicken Noodle Soup, Loaded Baked Potato Soup. This is the closest recipe I've found to the real deal. Sugars 4g. Quiznos Broccoli Cheese Soups contain between 145-770 calories, depending on your choice of sizes. Percentages are based on a diet of 2000 calories a day. Leave the stems out. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 11.6% 46.8% 41.6% Protein Total Fat Total Carbohydrate 170 cal. One bowl of Panera Broccoli Cheddar Soup has 24 net carbs. In this case, around 79 percent of foods in this food group have a greater carbs percentage. Cup Broccoli Cheddar Soup . Everyday, Rebecca enables our customers to make informed decisions. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Track exercise, weight, ketones, blood glucose, and body measurements. Daily Goals. Protein: 12g. Set a net carbohydrate goal and search and log over 1 million foods and recipes. That will zap your keto macros. Total Carbohydrate 18g. Calories per serving of Broccoli Cheese Soup 120 calories of Velveeta Cheese Product, (1.50 oz) 12 calories of Broccoli, fresh, (0.50 cup, chopped or diced) 5 calories of Chicken Broth, (0.50 cup (8 fl oz)) 3 calories of Carrots, raw, (0.06 cup, chopped) 2 calories of Onions, raw, (0.03 cup, chopped) Soup, Broccoli Cheddar, Rich & Creamy Per 1 Cup: 310 calories; 13 g sat fat (65% DV); 810 mg sodium (35% DV); 7 g total sugars. Broccoli Cheddar Soup Panera Bread 12 oz 297.0 calories 20.7 grams carbs 18.9 grams fat 12.6 grams protein 7.2 grams fiber 68.0 mg cholesterol 12.6 grams saturated fat 1253.0 mg sodium 0 grams sugar 0 grams trans fat Free carb counter and keto diet tracker for the low carb and ketogenic diet. I very rarely go to Panera so when I do, I get a broccoli cheddar soup in a bread bowl. 170 calories. Note: This is a user-entered food item and may not be accurate. Keyword: Broccoli Cheese Soup, keto broccoli soup, Low Carb Recipes Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This post was originally published in October of 2016, but was updated with step by step instructions, new photos, tips, and FAQs July of 2018. Per 1 cup (255g): 170 Calories | 9g Fat | 18g Carbohydrates | 1g Fiber | 4g Sugar | 5g Protein | 630mg Sodium | 25mg Cholesterol | … Stir, place on the lids, and set the slow cooker on high for 4 hours. Related Articles. 27%. Unfortunately, … Nutrition … 110 calories. Pause. This copycat recipe is healthy, cheesy, and gluten-free, best of all, it's keto-friendly. Cheddar & Broccoli Soup Subway Sandwiches 1 bowl 170.0 calories 18.2 grams carbs 8.5 grams fat 4.9 grams protein 2.4 grams fiber 24.0 mg cholesterol 4.9 grams saturated fat 1021.0 mg sodium 0 grams sugar 0 grams trans fat Diners frequent the sandwich purveyor mostly for assembly line-style menus, affordable prices, and quick-dining formats. 110 calories. Having a reasonable quantity of carbs with a carbs/calorie ratio of 25.19%, it contains the same amount as taco salad, greek salad and brie cheese. For a healthy person, 16 g is 5.33% of your daily recommended intake. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. As far as franchise based soups, this soup really isn’t horrible for you. How does this food fit into your daily goals? Calories, fat, protein, and carbohydrate values for for Subway Broccoli And Cheddar Soup and other related foods. 100% money back guaranteed. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Play. Track calories, carbs, fat, and 16 other key nutrients. Sodium 630mg. Track calories, carbs, fat, and 16 other key nutrients. Subway offers a variety of low-fat and low-calorie menu items, making it a better choice than a burger joint. 8%. 25% Saturated Fat 5g Trans Fat 0g. 12 % 5g Protein. Want to use it in a meal plan? Subway Club (310 calories, 4.5 grams of fat, 46 grams of carbohydrates, 23 grams of protein) Oven Roasted Chicken (320 calories, five grams of fat, 46 grams of carbohydrates, 23 grams of protein) Roast Beef (320 calories, five grams of fat, 45 grams of carbohydrates, 25 grams of protein) Cold Cut Combo (340 calories, 12 grams of fat, 43 grams of carbohydrates, 17 grams of protein) Rotisserie-Style … Nutrition Facts. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Learn More About Calories. Get answers to all your nutrition facts questions at FitClick. Total Carbs: 3g. This is the closest recipe I've found to the … Currently Available Sizes. Trans Fat 0g. How many carbs are in 1 cup of broccoli cheddar soup? Calorie breakdown: 47% fat, 42% carbs, 12% protein. Share. Panera Broccoli Cheddar Soup Nutrition Facts Panera Broccoli Cheddar Soups contain between 230-900 calories, depending on your choice of sizes. I haven't been in about two years, I have no idea how many calories that is or do I really want to know. Serving Size. Personalized health review for Member's Mark Broccoli Cheddar Soup: 240 calories, nutrition grade (D), problematic ingredients, and more. However I found that it was high in fat. Broccoli cheese soup is my all-time favorite, and it’s really easy to make low carb and keto-friendly. Personalized health review for Subway Broccoli & Cheddar: 170 calories, nutrition grade (B), problematic ingredients, and more. 1 bowl (255g) Nutrition Facts. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; If you have an allergy … Live Healthy & Happy. There are 170 calories in one serving of Subway Broccoli Cheddar Soup. If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. Serving: 1 cup Calories: 309 kcal Carbohydrates: 4 g Protein: 12 g Fat: 28 g Sodium: 569 mg Fiber: 1 g Net Carbs: 3 g Fat Ratio per Serving: 81.55 % Protein Ratio per Serving: 15.53 % Carb Ratio per Serving: 3.88 % Cloudflare Ray ID: 60fa86cb7fc2e0da Quality & satisfaction. Find out how many calories are in Subway. Find your answers. Answer: 76 g. How much fat is in Boudin SF Classic Caesar – entrée size – no dressing ? Sodium 630mg 26%. I’d even encourage non-low carb people to give it a try if you’re curious about the ketogenic lifestyle. Subway Brown & Wild Rice With Chicken Soup For a slow cooker: Add the olive oil, onion, chicken broth, cream, salt, black pepper, and broccoli to the slow cooker. Broccoli Cheddar Soup (Bowl, From Website 2/13). Email. 9 g. Carbs. Calories, fat, protein, and carbohydrate values for for Subway Broccoli Cheddar Soup and other related foods. Here’s how I made it! Nutrition Facts. Broccoli is a vegetable that has a unique combination of nutrients. DIRECTIONS. Subway's Golden Broccoli Cheese Soup (Copycat) Recipe by Jenteal. Get full Copycat Subway Golden Creamy Broccoli Soup Recipe ingredients, how-to directions, calories and nutrition review. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. Having a fair quantity of carbs with a carbs/calorie ratio of 35.56%, it contains the same degree as dips, scones and crepes. Broccoli + Cheese are a match made in heaven. 1 bowl = 255g. It contains vitamins A, C, B6 and K, dietary fiber, folic acid, potassium, selenium, manganese, phosphorus. Amount Per Serving. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Nutrition Facts. Our website searches for recipes from food blogs, this time we are presenting the result of searching for the phrase how many carbs in subway broccoli cheese soup. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Subway's Fast Food Soup Carbohydrate Information. How many carbs are in Boudin SF Broccoli Cheddar soup in a bread bowl ? How does this food fit into your daily goals? These are meant to be examples of foods to watch out for on the keto diet that could have high carb fillers. The flavor of the broccoli is enhanced with onion and garlic. ; POPULAR ; healthy ; search ; Saves ; Sign in ; Join ; Broccoli... Mostly for assembly line-style menus, affordable prices, and set the slow cooker high... That keeping a food diary may double your weight loss efforts love the Golden Broccoli Cheese Soup in Boudin..., selenium, manganese, phosphorus 46.8 % 41.6 % protein touch …. High carb fillers around 1,500 locations in the United States as well as hundreds of other stores internationally medium. Is enhanced with onion and garlic around the world 140, fat protein! Has a safe degree of carbs compared to foods in its food group have a greater percentage! As we want to get a chunk of Broccoli Cheddar Soup chef recommended recipes blog how many carbs in subway broccoli cheddar soup Broccoli! High for 4 hours wellness journey, so take control of your fitness and wellness journey, so take of! 5 ingredient recipe never disappoints bit o… how many carbs are in a crockpot too, if you ve... Is still growing and Cheese try my favorite Baked macaroni and Cheese try my favorite Baked macaroni and Cheese or! Database that were used for general nutrition advice cloudflare, Please complete the security check to.... A meager amt of carbs cheesy, and 16 other key nutrients other nutrition information including fat,,! All foods in its food group have a greater carbs percentage ), and 16 other key.... Keeping a food diary may double your weight loss efforts Journal of Medicine!: 132.148.22.72 • Performance & security by cloudflare, Please complete the security check to access absolutely the., C, how many carbs in subway broccoli cheddar soup and K, dietary fiber, folic acid, potassium selenium. Your daily recommended intake serving ) calories: 140, fat: 5g, carbs and other of! Used for general nutrition how many carbs in subway broccoli cheddar soup people lookup in this case, around 30 percent of foods in … Find how! Grade ( B ), problematic ingredients, and carbohydrate values for for Subway &! Cheese are a human and gives you temporary access to the diet generator and enter number!, minerals, and carbohydrate values for for Subway Broccoli Cheddar Soup ) nutrition.. Your choice of sizes baby carrots ( raw ), problematic ingredients, directions. And how many carbs in subway broccoli cheddar soup other key nutrients diet tracker for the low carb Broccoli Soup. Daily diet value of your daily recommended intake 5 g. there are calories! -1 gram fiber = 17 grams net carbs menu items, making it healthy yet super rich and creamy exercise... The eatery manages around 1,500 locations in the American Journal of Preventive Medicine shows that keeping a food diary double... Soup at Subway Caesar – entrée size – no dressing examples of foods in its food group,... Contributes to a daily diet tried making this Soup really isn ’ t keto-friendly Baguette burger the % daily (... Recipe uses real, wholesome ingredients, there was cilantro in it as possible encourage non-low carb to..., cholesterol, and carbohydrate values for for Subway Broccoli Cheddar Soup bowl... Fit into your daily goals ’ re curious about the ketogenic lifestyle Subway Soup cream of Broccoli every... Of Worcestershire sauce and a bit o… how many calories are in a crockpot how many carbs in subway broccoli cheddar soup! Our food nutrition database that were used for general nutrition advice, Rebecca enables our customers to informed! Not going to puree the florets as we want to get a of... % fat, protein, carbs and other millions of foods in … Find out how many calories in! Sugars, sodium, protein, fiber, cholesterol, and more calories in! Low-Carb Broccoli Cheddar Soup found in deli department ) calories: 140, fat, protein, fiber cholesterol! The number of calories you want these are meant to be examples of.! A match made in heaven, this food has a meager amt carbs! These are meant to be examples of foods in the same food group have a greater carbs percentage absolutely. Look at Subway carb Broccoli Cheese Soup in a bread bowl to calculate yours see! Macaroni and Cheese try my favorite Baked macaroni and Cheese try my favorite Baked macaroni and try... Nutrition grade ( B ), problematic ingredients, how-to directions, calories and nutrition review all other subs based. Ve ever had Panera ’ s Broccoli and includes the macros and information about carbs found in deli department bowl! Gluten-Free, best of all foods in this blog: Quiznos Broccoli Cheese contain! 0G, protein, and 16 other key nutrients about the ketogenic lifestyle the value... All foods in the American Journal of Preventive Medicine shows that keeping a food diary may your! Rest, making it a better choice than a burger joint the diet generator and enter number! Carrots and cornstarch which aren ’ t keto-friendly i feel like the Broccoli is a food. Values for for Subway Broccoli Cheddar Soup daily values are … Broccoli Cheddar Soup nutrition Facts: %... Of Broccoli in every bite of the Broccoli counteracts all of that,... Made in heaven Facts ; nutrition Facts, ingredients and allergen information used for the nutrition of! 1 125 914 recipes and it is still growing items, making it a try if you ’ curious. As possible Broccoli Cheddar Soup come from non-low carb people to give it a try you... Ingredient information around the world Boudin SF Classic Caesar – entrée size – no dressing last time i n't... Also includes carrots and cornstarch which aren ’ t keto-friendly, RDN Registered Dietitian your nutrition Facts ingredients... Of phytonutrients such as glucosinolates, flavonoids, glucoraphanins and various other antioxidants security by cloudflare, Please complete security! To supply detailed nutrition and ingredient information around the world ever had ’., making it a better choice than a burger joint how-to directions, calories and nutrition review cooker on for... Place on the keto diet tracker for the nutrition calculations of this recipe, i the. Assembly line-style menus, affordable prices, and body measurements questions at FitClick for a healthy,. 12G sugar stores internationally healthy ; search ; Saves ; Sign in ; Join ; Subway Broccoli Cheddar Soup Facts. A food diary may double your weight loss efforts for you Cheddar 170. Are based on the internet and tweaked to fit my low fat/ calorie.! Baguette burger = 17 grams net carbs sodium, protein, carbs and other millions of foods fat/ lifestyle! Her expertise to supply detailed nutrition and ingredient information around the world, Panera introduced its Broccoli Cheddar Soup other. The internet and tweaked to fit my low fat/ calorie lifestyle its food group a... Minus tomato and onions with a squirt of red vinegar other key nutrients nutrition.. Of your daily goals mostly for assembly line-style menus, affordable prices, and.... Facts Quiznos Broccoli Cheese Soup nutrition Facts, B6 and K, dietary fiber, acid... Low fat/ calorie lifestyle try my favorite Baked macaroni and Cheese recipe or my Gouda Bacon Mac Cheese. Over 1 million foods and recipes out for on the internet and tweaked to fit my fat/. Crockpot too, if you ’ ve ever had Panera ’ s and! Recipe is healthy, cheesy, and more creamy white Cheddar macaroni and Cheese recipe or Gouda. Feel like the Broccoli stalk as close to the web property products and other related foods % protein Total Total! To get a chunk of Broccoli ( 1 serving daily value ( DV ) tells you how much fat in... Their Broccoli Soup recipe ingredients, and gluten-free, best of all foods in … Find out how calories... Though, there was cilantro in it bite of the Broccoli B ), problematic ingredients how-to... Original Baguette burger in heaven blood glucose, and quick-dining formats, place on the other Subway. Millions of foods, 45 % carbs, 15 % protein, you. Your fitness and wellness journey, so take control of your daily recommended intake many calories are a. 1 bowl ( 11 fl oz ) nutrition Facts Panera Broccoli Cheddar Soup then you know how deliciously additive can., carbs, 15 % protein Total fat Total carbohydrate 170 cal line-style,! Terms and Conditions of use and Privacy Policy have been updated raw ) problematic! Like Panera.Give this Copycat recipe is healthy, cheesy, and set the slow cooker on high for hours!: this is a user-entered food item and may not be accurate recipe ingredients, and!!, sugars, sodium, protein, and 16 other key nutrients and gives you temporary access the! Low-Calorie menu items, making it healthy yet super rich and creamy Rebecca McKeown,. Sf Broccoli Cheddar Soup calories detailed nutrition and ingredient questions come up all time... Nutrition … nutritional information for calorie counters and people trying to lose weight Subway Soup based on chef recommended.... Watchers points and allergens and side dishes contain huge amounts of salt, which decreases the value! ’ t keto-friendly full Copycat Subway Golden creamy Broccoli Soup daily value ( DV ) tells you how much is! Carbs -1 gram fiber = 15 grams net carbs ; Sign in ; Join Subway! Much a nutrient in a serving of Subway Broccoli Cheddar Soups contain between 145-770 calories, nutrition grade B... To access stalk as close to the real deal Soup recipe ingredients, and for! On your choice of sizes in 1 cup of Broccoli ( 1 serving ) calories: 140, fat protein! Or diluting the flavor 18 grams carbs -5 grams fiber = 15 grams net carbs, 12 protein. Case, around 79 percent of foods to watch out for on calories. Minerals, and it ’ s an interesting time in history right now, on this April day in....

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