Researchers believe that the antioxidant properties of saffron might have a protective effect when it comes to heart disease. There are no counterindications when this tea is drunk in moderation, so you can have 2-3 cups per day. The flower produces dark red stigmas, also called threads, which are removed carefully by hand and dried. Read on to learn more about its health benefits and how to make saffron tea. Another study in the International Journal of Obstetrics & Gynaecology looked at saffron as a treatment for PMS symptoms in women ages 20 to 45. Saffron Tea Benefits The most important saffron tea benefits include its likely ability to enhance mood, relieve PMS, enhance skin , improve eyesight, boost memory, reduce the risk of cancer , and protect heart health, among others. The spice is believed to have mood-boosting properties. Exir premium quality saffron tea brings magnificent color, aroma and taste to your tea and beverages with host of health benefits. It also takes a large quantity of blossoms and dried stigmas to make 1 kilogram (kg) of the spice. It only flowers for about three to four weeks during October and November. One older study in the Journal of Ethnopharmacology found saffron to be as effective as the drug fluoxetine (Prozac) in treating mild to moderate depression. Antioxidants in saffron tea can reduce the risk of cardiovascular disease. Often termed as the “sunshine spice” and known as “kesar” in Hindi, Saffron tea acts as an anti- depressant and can be used to treat patients suffering from depression and insomnia.In reducing blood pressure and dealing with heart diseases too including asthma, it is of much help. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. It has been valued in traditional Asian medicine for its impressive health benefits. Curcumin can also limit weight gain. Hence, it is a cure for depression. A review of studies done on rats showed that saffron lowered blood pressure. Possibly Effective: 1) Depression. What Purpose Do Elastics (Rubber Bands) Have for Braces? Adults throughout the United States are reporting their highest stress levels since the COVID-19 pandemic began early last year. However, commercial saffron tea bags are usually a mix of saffron, black tea, and spices and do have caffeine. Our articles are evidence-based and contain scientific references, fact-checked by experts. Some studies have shown the spice to be effective for a variety of uses. Always use scissors or pruning shears to make clean cuts. Learn more about the procedure, when it's needed, and how it works. Health Benefits and Side Effects of Saffron Benefits of Saffron Tea. Chronic hepatitis C affects the liver. One study published in Phytotherapy Research using mice found that saffron was able to improve learning and memory problems. Saffron is an antioxidant with potent anti-inflammatory properties, which help conditions such as heart disease, obesity, Alzheimer's disease, and diabetes. For this, you will have to look out for green stems. Saffron is rich in both antioxidants and flavonoids. ... but what if we tell you that now you can experience that perfect blend in just a matter of seconds with these amazing tea … Saffron contains two chemicals, crocin and crocetin, which researchers believe may help learning and memory function. Those who need immune-boosting, anti-cancer, neurological and cardiovascular help can benefit from saffron tea. Plus, it also fights heart disease. Photo Credit: Shutterstock. Green tea is well known for offering countless nutrients, including vitamin C, vitamin B complex, and minerals like magnesium, zinc, calcium, iron and manganese. 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